A New Year, A New You ~ Why Curiosity is the Key to Happiness Just weeks after publishing my book, “Me With Me” December 5, 2008, I began to lose vitality…little did I know my adrenal glands were on the burnout train and I was about to lose everything. Life was summoning me to a…
Women! As a collective, we are about to shake the world awake with our greatness! How do we support each other and source what is necessary to do so? Well, one requirement is being a replenished tank of loving fuel! What does that look and feel like? Recall the instructions during take-off in an airplane,…
With 15 years of Trigger work under my belt, I still feel charged when my wounds are torn open. And of course, this unwanted experience is a result of my ‘story’ of the words or behaviors I’ve just witnessed. Happy to share, the return on investment of this particular teaching and practice is an almost…
Exerpt from CHAPTER FIVE “Me With Me” by author Janet Caliri Pages 74-80 Raising My Consciousness In Chapter Four, I imagine it became evident that you have choice to either claim your life or live like a victim. Which do you choose? Are you willing to be a little uncomfortable reprogramming, experimenting and proving…
Key #2: Evidence of progress …one click at a time Right now, someone you know is struggling in a life transition. Do you have simple tools to help her or him see evidence of progress? Recognizing even the tiniest of developments reduces stress, overwhelm, depression and anxiety. Hey now that’s a step towards joy…
THREE KEYS TO MORE EASE AND JOY IN DIFFICULT LIFE TRANSITIONS Change is inevitable and fundamental. We might as well experience more ease and joy during those difficult life transitions! Our ever increasing tension comes from resisting what is and that only causes more suffering! Have you heard the expression, “What I resist, persists?’ …
I studied and worked in cardiovascular, intervention radiology for many years. During my studies, we dove into anatomy and physiology, one of my favorite topics to this day! Isn’t the human body just fascinating?! Now fast forward 2009-2014 rite of passage with adrenal exhaustion. A doozy of a life transition! Once I had enough stamina,…
What is joy? What is stress? Are they choices or byproducts? Byproducts…of what? Our thoughts and attitude. As brain whisperer Steven Campbell shares, (http://www.stevenrcampbell.com/radio-show/past-shows/ ) our brain obeys what we tell it. Furthermore, that message expands and manifests when infused with passion. That said, let’s explore the simple tools to experience more ease and joy…
Do you tend to avoid life transitions and hope they’ll go away? If you answered ‘yes’ then that’s the first step to more easy and joy! What I mean is, you answered honestly, and that brings freedom. Visible Transitions methodology begets a kind and creative truth face-off. Here’s what one clients says about easing into the…
This question has been posed quite often lately and honestly, my photographic methodology is simple to explain yet difficult to define, for each client has different needs and desires. Perhaps you’d like to watch this 4 minute VIDEO made on a shoe-string budget, to help get a clearer ‘picture.’ Then read below for more information.…
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